Making Humans Functional Again

  • 12 Month Transformation

    Improve your body's balance, stability, longevity, and reactivity

    1 hr

    $4800 for 96 visits

  • 6 Month Transformation

    Take half a year to commit to becoming the best version of your true s...

    1 hr

    $2640 for 48 visits

  • 23 Session Special

    Get 3 visits free when you buy 20

    1 hr 30 min

    1,800 US dollars

  • Standard Biomechanics Session

    Learn the moves that will optimize your workouts and keep you on track

    1 hr 30 min

    $75-$100

  • FIT 30

    30 min treatment; release, relieve, and re-tension to retain your life

    30 min

    45 US dollars

  • BB GROUP FIT

    Come on down to Main St USA for a functional workout to feel better!

    Duration Varies

    $30

  • BB 30 Minute Workout

    For when you're short on time but have to get your sweat on

    Duration Varies

    Starting at $15 each

  • Boxing Lessons

    Sweat and work your whole body learning how to make it in the ring!

    1 hr

    $45-$60

  • Pre and Post Natal Care

    Take the best, most efficient care of your baby and your body at the s

    1 hr

    $75-$100

Hiring a trainer can be one of the best things you can do for yourself.

 

With special attention to workouts that get you to your goals,  our programs focus on moving smoother through space with better balance and more strength/agility, which is no easy task. We can promise your joints and spine are safe from further compression using only FP biomechanics training.

 

This means we respect the way the human body has evolved, or is designed, to move.  By making our biological blueprint a priority when creating your personal training program we strongly believe that you will succeed on your path to your fitness goals with us. 

Since 2013, from ages 16-97 I have been helping others from Boise, ID to San Diego and across the world empower themselves to do the things they need to do to stay independent and self reliant.

My training focuses on clients being able to enjoy their lives and learning how to move better because everyone deserves to feel good and move well with confidence and stability. 

Hard work, consistency, and patience along with bio-mechanics

training guide us towards your best self.

Feel Free to Ask Anything