Affordable Personal Training at a private facility close to work, home in the backyard or the home gym, at the beach or park, or while traveling.  Online & In-Person.

Partner & Outdoor Group Sessions also Available

Are you intrigued by a methodical, systematic approach to training?

 

Do you aspire to train in a private facility or

outside in our beautiful, unmatched San Diego weather? 

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Do you find thinking & learning new things about yourself, your movements, and your body invigorating? 

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This might be the training program for you.  

No cost, nothing to lose! Schedule an appointment, sign up for an event, or schedule a time to drop in for a tour.  Start your FITventure with us today

Where Science meets Fitness

Since 2013, from ages 16-97 we have been helping others from Boise, ID to San Diego and across the world empower themselves to do the things they need to do to stay independent and self reliant. Boise Biomechanics focuses on clients being able to enjoy their lives and learning how to move better because everyone deserves to feel good and move well with confidence and stability. 

Hard work, consistency, and patience along with biomechanics training guide us towards your best self.

Feel Free to Ask Anything