Who We Are
For 15 years, Pat has worked hard to become a knowledgeable and experienced Certified NASM, ACE and NCCPT Personal Trainer helping his clients both achieve their fitness goals and have a good time doing it! GRIP Fitness combines mixed martial arts, BJJ, and functional fitness for a hell of workout
grappling fitness guru
FP HbS Trainer + lmt
For the last 8 years Nikita has spent tens of thousands of hours honing in on the art and science behind truly pain free movement for her clients and herself personally as well. Functional Patterns HBS certified and Licensed Massage Therapist here to help you live the life you deserve when you're ready!