Personal, Group and Children's Training since 2013

No gym dues or membership fees

Are you intrigued by a methodical, systematic approach to training?

Maybe you prefer a more private facility with a private restroom and a wheel chair accessible shower without the box gym drama.

Do you seek more than vanity driven results and

desire to pursue physical activities that benefit every facet

of your life instead of hindering you along the way to your goals?

Do you find thinking & learning new things about yourself, your movements, and your body invigorating? 

This might be the training style for you.  

Contact me to schedule a visit and we'll confirm it's a good fit.

find me on instagram

@fp.nikita  and @boisebiomechanics

Since 2013, from ages 16-97 we have been helping others from Boise, ID to San Diego and across the world empower themselves to do the things they need to do to stay independent and self reliant. Our training focuses on clients being able to enjoy their lives and learning how to move better because everyone deserves to feel good and move well with confidence and stability. 

Hard work, consistency, and patience along with bio-mechanics

training guide us towards your best self.

Feel Free to Ask Anything